Dominican Pan Seared Pork Tenderloin Medallions
Easy and flavorful Dominican Pork Tenderloin recipe
Servings: 6 people
Ingredients
- 2 pork tenderloins
- 2 tbs soy sauce
- 2 tbs lime juice
- 1/2 tsp ground oregano
- 2 tbs adobo Goya
- 1 tbs minced garlic
- 1/2 yellow onion sliced
- 1/2 red pepper sliced
- 1/2 green pepper sliced
- 1/2 orange pepper sliced
- 2 tbs cilantro chopped
- 1/4 cup corn oil
Instructions
- Remove as much fat and the thin skin off of the tenderloins.
- Slice into 1 1/2 inch medallions and place in a large bowl.
- Add soy sauce, lime juice, oregano, adobo and garlic. Mix well.
- Refrigerate for at least for 2 hours or overnight for optimum flavor.
- In a large skillet, add oil and heat over medium-high heat.
- Add pork in a single layer and cook about about 5 minutes before turning over.
- Once turned over, add peppers and onions.
- Raise heat to high to get some color on the pork. about another 10 minutes. Turning if needed.
- Sprinkle cilantro and transfer to a serving dish.
- This can be served over white rice and beans or with a side salad.