Go Back
Print
Recipe Image
–
+
servings
Smaller
Normal
Larger
Print Recipe
No ratings yet
Harlequin Tilapia
Easy and delicious baked fish recipe.
Prep Time
20
minutes
mins
Cook Time
30
minutes
mins
Course:
lunch, Main Course
Cuisine:
American, Latin Fusion
Keyword:
baked fish, baked tilapia, fish, tilapia
Servings:
4
people
Ingredients
4
tilapia fillets
or other white fish
2
eggs
1
cup
lemon pepper marinade
store bought
1
cup
seasoned breadcrumbs
2
cups
chopped onions and peppers
mix colors
1
cup
olive oil
Instructions
Preheat oven to 375º degrees.
In a deep plate whisk the eggs to create an egg wash.
Add lemon pepper marinade to the egg wash.
Dip the fish in the egg wash marinade, then lightly dredge in seasoned breadcrumbs.
Pour 1/2 the olive oil into a baking dish.
Add half the onions and peppers into the baking dish and spread as evenly as possible.
Add the rest of the olive oil into the remaining chopped onions and peppers.
Place the breaded fish in a single layer in the baking dish.
Sprinkle the rest of the oiled onions and peppers over the fish.
Bake for 25 minutes or until fish is cooked through.
Serve with salad, rice, potatoes. The options are endless!
Video