Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

Belqui's Twist

An Autism Mom's Cooking Blog

  • Home
  • Recipe Index
  • About
  • Work With me
  • Contact
  • Privacy Policy

Dinner Dominican Dishes Holiday Latin Fusion Recipes

Instant Pot Dominican Pernil (Pulled Pork)

Instant Pot Dominican Pernil (Pulled Pork). Its shredded in a baking dish. You can see the instant pot in the background.
Instant Pot Dominican Pernil (Pulled Pork)

Pernil, a Dominican staple at family gatherings. In English it’s called pulled pork. No matter what you call it, it is absolutely delicious!

Traditionally, we cook our pernil for hours and hours. Depending on the weight, up to 6 hours. We start with seasoning, boiling, then cooking in the oven covered, then uncovered, shred and cook longer to get more of that golden look. The process is long and tedious.

This is why I really wanted to try it in the instant pot. I wondered how I could cook it faster but still get that beautiful golden color and keep the flavor intact. Now, I must say that because it is cooking quickly and in liquid the whole time, I went a little heavier on the seasoning.

When I was done cooking it, I was floored about how good it was. A lot more tender than if I had cooked it the traditional way. So in shredding, it was like butter, that tender. I also placed the skin on the top of all the meat in the Instant pot. Instead of doing the oven step with the skin pieces, I placed them in the air fryer and cooked at 400° degrees for about 20 minutes. And the skin pieces do shrink quite a bit but they are so good that the extra step is so worth it. In the video below, you’ll be able to see how I did it all.

How do I serve this pulled pork?

I love to have pernil with white rice and beans the day I make it. Then I take the leftovers and use them in empanadas, sliders, toasts, spring rolls, tacos, and much more. Technically, the world is your oyster with this recipe.

EliHome cutting boards https://bit.ly/3QJgLhC
Use code BELQUISTWIST and get a 15% discount!
Elihome Cutting Boards are made of Natural Wood Fiber, Eco-Friendly, Non-Porous, Non-Slip, Juice Grooves and Dishwasher Safe!

Watch me make it!


Instant Pot Dominican Pernil (Pulled Pork). Its shredded in a baking dish. You can see the instant pot in the background.

Instant Pot Dominican Pernil (Pulled Pork)

A traditional Dominican Pernil (Pulled Pork) cooked in less than half the time. Super flavorful and ready to be incorporated into any meal.
No ratings yet
Print Pin Rate
Course: 4th of july, dinner, How to, lunch, Main Course, memorial day
Cuisine: Caribbean, Dominican, Latin
Keyword: 4th of july pulled pork, best instant pot pulled pork recipe, butcherbox pulled pork sliders, como cocinar pernil super rapido, como hacer pernil en la olla de presion programable, dominican pernil, dominican pulled pork, fast pulled pork recipe, how to cook pulled pork faster, how to make instant pot pork carnitas, how to make pernil in the instant pot, Instant pot dominican pernil, instant pot meat recipe, Instant pot pernil, instant pot pork recipe, instant pot pulled pork, memorial day pulled pork, pernil, pernil dominicano, pernil rapido, pork butt, pork shoulder recipe, quick pulled pork recipe, receta de olla de presion programable
Prep Time: 10 minutes
Cook Time: 1 hour 30 minutes
Servings: 8 people

Equipment

  • Instant Pot

Ingredients

Seasoning ingredients for the pork butt/shoulder

  • 5 lbs pulled pork butt/shoulder cut in large chunks I had bone in that was 7lbs. After cutting it up, it was about 5 lbs
  • 4 tbsp soy sauce
  • 3 tbsp lime juice
  • 2 tbsp ground oregano
  • 3 tbsp adobo
  • 1 tbsp onion powder
  • 1 tbsp white vinegar
  • 3 tsp minced garlic

Ingredients for cooking the pork butt/shoulder in the Instant pot

  • 2 tbsp corn oil
  • remainder of the seasoning liquid
  • add water to the seasoning liquid to make 1 cup

Instructions

  • Cut the pork butt/shoulder into large chunks. The skin, I cut into thinner pieces because I was going to fry them at the end in the air fryer.
  • Season the pork with the seasoning ingredients above.
  • Mix well. Make sure all of the pieces are fully coated.
  • Cover and refrigerate for a minimum of 2 hours but overnight is preferred.

Cook the Pork

  • Add oil to the instant pot.
  • Press the "Saute" function. I like to cover the instant pot slightly for the oil to heat up faster.
  • Once oil is hot, add a layer of the pork chunks and brown for about 30 seconds on each side. This will seal the flavor into the pork. Set aside and continue in batches with the other pieces.
  • Once all the pieces are sauteed, take the leftover seasoning liquid and add water to fill to 1 cup.
  • Add the seasoning mixture into the instant pot and stir. While you stir, bring up the bits that are stuck at the bottom of the pot.
  • Add the pork back in. This time, you can overlap them. If you are airfrying the skin, place it at the top of the pack.
  • Set instant pot on meat for 90 minutes. This will take a few minutes to get to temperature.
  • Make sure the valve is closed.
  • Once the cooking is done, allow a natural pressure release. Once the countdown is done, push the valve open and carefully open the instant pot.
  • Place the pork on a large baking dish and shred. The pork should be quite moist so you do not need the liquid in the instant pot.
  • Place the pulled pork in the oven at 450° degrees. Cook for about 5 minutes or until it has reached slight golden highlights. If you leave it in too long, it will dry out.
  • Remove from oven and enjoy with your desired sides or incorporated into tacos, burritos, empanadas and more.

Video


Leave a Comment

Subscribe

Get the latest delicious goodness straight to your inbox!

Previous Post: « Gollita’s Mexican Pork Chops with Tomato Sauce and Onions
Next Post: Queso Blanco Burgers »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Belqui

YOU CAN FIND ME ON

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

AS SEEN IN

Panasonic and SideChef Campaign

Sidechef featured blogger

Our Family

Stay updated!

Get all the latest tasty goodness straight to your inbox!

Most Popular Recipes

Dominican Shrimp Plantain Cups

Dominican Shrimp Plantain Cups

posted in Appetizers, Dinner, Dominican Dishes, Recipes, Sides

Oxtail Stew Rabo Encendido

Dominican Oxtail Stew (Rabo Guisado)

posted in Dinner, Dominican Dishes, Recipes

Pollo Guisado con Salsa de Tomate (Dominican Braised Chicken w/ Tomato Sauce)

posted in Dinner, Dominican Dishes, Recipes

Dominican style spaghetti

Dominican Spaghetti

posted in Dinner, Dominican Dishes, Recipes

belquistwist

It's always fun when I get to share recipes with @ It's always fun when I get to share recipes with @karamariemack and the @afternoonlivek2 viewers. This time was no different. 😊

For the full video visit https://katu.com/afternoon-live/cooking-recipes/belqui-quick-cod-in-tomato-basil-sauce

#afternoonlive #katu #portlandtv #autismmomcooks #easyrecipe #cod
Dominican Yuca Fritters And oldie but a goodie! N Dominican Yuca Fritters
And oldie but a goodie! 
Not much to say other than you are missing out if you don't try this recipe!

Recipe 👇
https://belquistwist.com/dominican-yuca-fritters-arepitas-de-yuca/

#autismmomcooks #foodblogger #latinachef #yucafritters #dominicanyucafritters
Cheesy Mexican Beef Rice One of the staple rice re Cheesy Mexican Beef Rice
One of the staple rice recipes at my house. @spanglishasadero_official Chile de Arbol, the salsa, the cheese and all of the other ingredients make it so flavorful that I am sure you will be as obsessed with it as I am!

#autismmomcooks #mexicanbeefrice #cheesyrice #mexicanrice
Lemon Pasta (serve hot or cold)
This is a great Lemon Pasta (serve hot or cold)
This is a great recipe for dinner, potlucks and more. Add some grilled chicken and make it a really filling dinner. I love to eat some of it warm when it comes off the stove and as a pasta salad the next day. No way to go wrong with this one!

#autismmomcooks #lemonpasta #easypastarecipes #pastasalad
Despacito… pasito a pasito! Ahí voy!
 Thank y Despacito… pasito a pasito! Ahí voy!
 Thank you so much @Tasteofhome magazine for the feature! I am truly grateful!

 This issue will be on stands through May! So get your copy!

#tasteofhome #autismmomcooks #latinachef #dominicancook #dominicana #dominicanpride🇩🇴
Today, I am back on @afternoonlivek2! I share with Today, I am back on @afternoonlivek2!
I share with @karamariemack. I'll be making my Cod in tomato basil sauce.
Make sure to check us out!

LIVE at 2pm PST & MST / 5pm EST
See you then!

Watch Live! 👇
https://katu.com/afternoon-live/cooking-recipes

#autismmomcooks #latinachef #foodblogger #cookinglive #afternoonliveonkatu #afternoonlive
Quick and Easy Fish Tacos   I make dinner pretty Quick and Easy Fish Tacos
 
I make dinner pretty much every night and sometimes I am just bored to death with chicken, beef and pork. These are my autistic sons’ favorite things to eat. On lazy days, I cook what I know he will eat. But last night, I really wanted fish again and how much easier could it get than these fish tacos?! 
I used @spanglishasadero_official Surf & Turf for that extra flavor. They were to die for!

Oh! And the leftovers were gone after lunch! Yum!

4 tilapia filets, rinsed and patted dry
2 tsp olive oil
½ cup yellow onion, chopped
1 tbsp minced garlic
3 to 4 tbsp canned diced tomatoes, or fresh
2 tbsp canned green chiles
1 tbsp Spanglish Asadero Surf & Turf
1/4 cup fresh cilantro, finely chopped
3 tbsp lime juice
Corn or flour tortillas
1 avocado, sliced
lime wedges for garnishing,if desired
Taco or hot sauce if desired

#autismmomcooks #foodblogger #latinacook #fishtacos #easyfishtacos #quickfishtacos
Thank you so much @eatmynews for the feature! I lo Thank you so much @eatmynews for the feature! I love sharing how I got into the business and empowering others that it's never too late. Finding opportunity in what life serves us is key!

Read the full interview 👇
bit.ly/belqui-eatmynews

@melrobbins @themelrobbinspodcast @grimaldispizza @grimaldispizzeria 

#autismmomcooks #foodblogger #latinachef #eatmynews #dominican
Easy Churro Popovers A twist on churros made into Easy Churro Popovers
A twist on churros made into popovers. Lightly sweet and super fluffy. A fast way to make a great impression and even lift your mood!

Full recipe 👇
https://belquistwist.com/easy-churro-popovers/

#autismmomcooks #foodblogger #latinachef #sweetlife #churros #popovers #lifeissweet
DOMINICAN RIKI TAKI Dominican “street food” at DOMINICAN RIKI TAKI
Dominican “street food” at its best!
This sandwich is a staple in the Dominican Republic, and I grew up fortunate enough to enjoy these all the time. You usually find them sold in food trucks and that is when they taste the best in my very humble opinion.

Full Recipe 👇
https://belquistwist.com/dominican-riki-taki/ 

#rikitaki #dominicanrikitaki #dominicanstreetfoodn #rikitakidominicano #paninisandwich #caribbeanrecipes #streetfood #autismmomcooks #foodblogger #sandwichoftheday
Quick and easy INSTANT POT PORK CARNITAS! Perfect Quick and easy INSTANT POT PORK CARNITAS!
Perfect for tacos, sliders, quesadillas and so much more!
I made mine with my @butcher_box Pork Butt for the best quality meat that is humanely raised. I seasoned with @Spanglishasadero_official Al Pastor for optimum flavor.

Full recipe 👇
https://belquistwist.com/instant-pot-pork-carnitas/

#autismmomcooks #foodblogger #latinacook #porkcarnitas #instantpotrecipes #instantpotpulledpork #instantpotporkcarnitas #mexicanpork #butcherbox #spanglishasadero_official #spanglishasadero #seasonings #rubs #spices
Quick Cod in Tomato Basil Sauce Oh what a night! T Quick Cod in Tomato Basil Sauce
Oh what a night! This cod recipe takes under 20 minutes to cook from start to finish. I’m pretty fast so I got it done in 15 minutes. This is a must try recipe and super flavorful.

While I cooked, I watched my friends at @upandadamlive in our members only live. The tea was really good tonight!

Ingredients:
2 to 4 cod fillets, dried with paper towels
2 tbsp olive oil
Crushed red pepper flakes to taste
1 tbsp minced garlic
1 cup cherry tomatoes, halved
1/4 cup basil, finely chopped
1/2 of a lemon’s juice
salt to taste
black pepper to taste

Directions:
Heat oil in a sauté pan over medium heat. Add crushed red pepper flakes, garlic and sauté for 1 minute. Add the cherry tomatoes and cook, stirring occasionally, for 2 to 3 minutes until they’re starting to soften. Stir in the basil, lemon juice, salt, pepper and cook for another minute. Create pockets and add the cod fillets. Cook for 3 to 4 minutes. Turn over and cook for another 3 minutes. Depending on the thickness of the cod it could need more or less time. When done, cover with the tomato sauce and enjoy!

#autismmomcooks #latinablogger #codrecipe #quickdinnerrecipe #upandadam
Latin Chicken Croquettes This recipe is soooo good Latin Chicken Croquettes
This recipe is soooo good! And even though there is no cheese in it, it pulls almost just the same. Oh, and it has prosciutto di Parma! 
You can also make them ahead and freeze after forming and before frying. These are a perfect make ahead appetizer.

Recipe 👇
https://belquistwist.com/latin-chicken-croquettes/
 
#autismmomcooks #foodblogger #latinchef #chickencroquettes
I love taking care of those I care for by filling I love taking care of those I care for by filling their bellies with delicious food. In this case, I am trying to brighten up some days for this very special woman while she recuperates from surgery. Today I made her Dominican Spaghetti (she hasn’t that before) and my Chicken Pesto Pasta. Can’t wait to see her smile tomorrow! 😊

#autismmomcooks #dominicanspaghetti #pestopasta #chickenpestopasta #getwellsoon #getwell
When it comes to appetizers, you have so many opti When it comes to appetizers, you have so many options! In this case, the world is your oyster! Imagine all the ways you can fill these cute wonton cups?! Here I share 3 ways that I have served them for inspiration. Have fun! 😊

Link to recipes: https://belquistwist.com/baked-wonton-cups-3-appetizers/

#wontonrecipes #wontonappetizer #wontoncups #bakedwontons #tacowontons #lasagnawontons #blackbeanwontons
What a wonderful time chatting with the amazing @c What a wonderful time chatting with the amazing @catherineanaya, host of Horizonte on @arizonapbs. I’ll share the release date soon!

@familiakitchencook #autismmomcooks #foodblogger #interview
I am so proud of my dear friend Pam as her second I am so proud of my dear friend Pam as her second book is released. As a foodie and special needs mom, Saving My Son is an amazing dietary resource for parents like myself.

The testimonials and reviews are right on in regards to the power of integrative medicine combined with food medicine, plant and vitamin supplements. I highly recommend it.

Download the book for FREE this week on Kindle Unlimited or purchase the print version on Amazon as well.

Link to Amazon store 👇
https://a.co/d/3rRvyJp
This LATIN BEEF HASH is addictive! And best of all This LATIN BEEF HASH is addictive! And best of all, it can be used in so many ways! It’s a must try!

Get the recipe and watch the video here! 👇
https://belquistwist.com/latin-beef-hash/

#autismmomcooks #foodblogger #homecook #beefhash #latinbeefhash #latinbeefrecipe #beefrecipe #tacos #taquitos #dominicancooking #latincook #beefspringrolls #recipeoftheday #igfood #tacofilling #empanadafilling
I am cooking white rice. Do you know why am I doin I am cooking white rice. Do you know why am I doing this with the spoon?
CHULETAS FRITAS (Dominican Fried Pork Chops) Domi CHULETAS FRITAS
(Dominican Fried Pork Chops)

Dominican comfort food at its best. Crispy on the outside and juicy on the inside. Served with rice and beans makes a perfect Dominican meal.

Recipe👇
https://belquistwist.com/dominican-fried-pork-chops/

#autismmomcooks #latinacook #homecook #chuletasfritasdominicanas #dominicanfriedporkchops #friedporkchops #dominicanrecipe #caribbeanporkchops #friedpork #chuletas #dominicanporkchops
Load More... Follow on Instagram

Get all the latest recipes straight to your inbox

Footer

You might also like

Mexican Beef Rice in the casserole it was cooked in. There is a spoon holding up a cheesy pull of the mexican beef rice.

Mexican Beef Rice

A bowl of Mexican beef soup or as called in spanish, Caldo de res. A super healthy and hearty soup perfect to warm you up on a cold day.

Caldo de Res (Mexican Beef Soup)

Instant Pot Ropa Vieja, a Cuban staple. Beef with Latin seasonings, peppers, olives and onions. Its on a platter, ready for serving.

Instant Pot Ropa Vieja

Mexican Street Corn Casserole. A serving spoon holds up some to show you what it looks like.

Easy Mexican Street Corn Casserole

Loaded Pulled Pork Tater Tots in a baking dish. Topped with taco cheese, Mexican crema with lime juice, green onions and habañero honey mustard.

Loaded Pulled Pork Tater Tots

Copyright © 2023 · Divine theme by Restored 316